The IPF December Last Chance 2017 is nearly here! Athletes – please read this page carefully as it contains essential information for your competition day. Please consult the Entry List for details of your flight.

Days and Location

The IPF December Last Chance 2017 will be held in CityGym, Limerick on Sunday 10th of December, 2017.

Venue Address
CityGym Limerick
17 Sexton St.
Google Maps Link

Session & Flight Details

SessionWeigh-InsAthlete's BriefingLifting TimeFlights
Sunday AM06:30 – 08:0008:0008:30 – 13:30A, B, C
Sunday PM12:30 – 14:0014:0014:30 – 18:30D, E, F


Please review the IPF’s 2017 Anti-Doping Letter. If you have any queries then please contact Dr. Tara Conlon (IPF Anti-Doping Officer).

What Flight Am I In?

Please consult the Entry List for details of your flight.


Q: Can I change weight class?
A: No, not at this stage. Weight class changes are not accepted once the deadline for entry forms passes (three weeks out). This is to allow us to organise flights, etc. If you miss weight on the day, you are welcome to compete as a guest but will not be eligible for placings or prizes.

Q: Can I change my openers?
A: Yes. You will be asked for your openers at weigh-in on the morning of the competition. You can change them once more for each lift until three minutes / three attempts prior to the start of your flight in that lift.