The IPF Last Chance Limerick 2019 is nearly here!

Athletes – please read this page carefully as it contains essential information for your competition day. Please consult the Entry List below for details of your specific flight.

Days and Location

The IPF Last Chance Limerick 2019 will be held in CityGym Limerick on Saturday 14th December 2019.

Venue Address
CityGym Limerick
17 Sexton St.
Google Maps Link

Session & Flight Details

FlightsSessionWeigh-InsAthlete's BriefingLifting TimeAwards
A, BSaturday Morning08:00 – 09:3009:3010:00 – 14:0014:15
C, DSaturday Afternoon12:30 – 14:0014:0014:30 – 17:3017:45


Please review the IPF’s 2017 Anti-Doping Letter. If you have any queries then please contact Dr. Tara Conlon (IPF Anti-Doping Officer).


Q: What flight am I in?
A: Please consult the Entry List below for details of your flight.

Q: Can I change weight class?
A: No, not at this stage. Weight class changes are not accepted once the deadline for entry forms passes (three weeks out). This is to allow us to organise flights, etc. If you miss weight on the day, you are welcome to compete as a guest but will not be eligible for placings or prizes.

Q: Can I change my openers?
A: Yes. You will be asked for your openers at weigh-in on the morning of the competition. You can change them once more for each lift until three minutes / three attempts prior to the start of your flight in that lift.

Entry List

The final entry list is below.

Please email IPF Championships with any queries at this stage. Please do not send queries via Messenger or WhatsApp.

Jack CooneyM – 74kgCityGym Limerick01642ASaturday Morning
Ronan LynchM – 74kgCityGym Limerick01650ASaturday Morning
Niall CreeganM – 74kgKinetic Training Systems01321ASaturday Morning
Calum O’MahonyM – 74kgOdyssey StrengthQUERYASaturday Morning
Ilya OlesovsM – 83kg-01626ASaturday Morning
Kevin CroughanM – 83kg-00178ASaturday Morning
Nathan BreslinM – 83kgAthlone Powerlifting Club01182ASaturday Morning
Niall CurtinM – 83kgCityGym Limerick01638ASaturday Morning
James KellyM – 83kgCityGym Limerick00774ASaturday Morning
David BourkeM – 83kgCityGym Limerick01407ASaturday Morning
Adam KeaneM – 83kgFlexx Training SystemsQUERYASaturday Morning
Andrew MulcahyM – 83kgCityGym Limerick01539ASaturday Morning
Mark CosgroveM – 83kgRaise The Bar01312ASaturday Morning
Eoin TurnerM – 105kgCityGym Limerick01646BSaturday Morning
Jack HeaveyM – 105kgCityGym Limerick01557BSaturday Morning
Simon LeenM – 120kg-01648BSaturday Morning
Patrick GarveyM – 120kgCityGym Limerick01512BSaturday Morning
Tom DalyM – 120kgStudio One01634BSaturday Morning
Ian BensonM – 120kgStudio One00548BSaturday Morning
Gary O'HalloranM – 66kgCityGym Limerick01567BSaturday Morning
Kieron RingM – 66kgKinetic Training Systems01578BSaturday Morning
Denis SemenovM – 93kg-01623BSaturday Morning
David NolanM – 93kg-00383BSaturday Morning
Ben O'ConnorM – 93kg-00956BSaturday Morning
Melvin ContehM – 93kgKinetic Training Systems01418BSaturday Morning
Adam PhillipsM – 93kgOdyssey Strength01155BSaturday Morning
Pamela MyersF – 52kg-01319CSaturday Afternoon
Abi HoulihanF – 52kgCityGym LimerickQUERYCSaturday Afternoon
Denise McDonaghF – 52kg-QUERYCSaturday Afternoon
Lauren MullaneF – 52kgStudio One01652CSaturday Afternoon
Aine ButlerF – 57kgStudio One01651CSaturday Afternoon
Leanne QuinnF – 57kgStudio One00770CSaturday Afternoon
Fiona GlynnF – 63kg-00345CSaturday Afternoon
Caitlin LeeF – 63kgCityGym Limerick01647CSaturday Afternoon
Vivienne GlynnF – 63kgCityGym LimerickQUERYCSaturday Afternoon
Aisling StapletonF – 63kgCityGym Limerick00014CSaturday Afternoon
Amy CahillF – 63kgFitt Conditioning Finglas01635CSaturday Afternoon
Joanne GibbonsF – 72kg-00554DSaturday Afternoon
Lucille RowanF – 72kgCG Fitness00497DSaturday Afternoon
Carol LennonF – 72kgCityGym Limerick00562DSaturday Afternoon
Sarah GroganF – 72kgCityGym Limerick01028DSaturday Afternoon
Louise MillarF – 72kgCustom Strength00105DSaturday Afternoon
Carrie EganF – 72kg-01598DSaturday Afternoon
Suzanne GrayF – 72kgTeam Hubb00179DSaturday Afternoon
Fiona WalsheF – 84kg-00064DSaturday Afternoon
Mary McGrathF – 84kgCG FitnessQUERYDSaturday Afternoon
Aisling LeeF – 84kg+KAOS Gym01643DSaturday Afternoon