The IPF National Championships 2020 are nearly here! Athletes – please read this page carefully as it contains essential information for your competition day. Please consult the Entry List below for details of your specific flight.

Days and Location

The IPF National Championships 2020 will be held in A.B.S Powerlifting on Saturday 1st – Sunday 2nd February 2020.

Venue Address
A.B.S Powerlifting
Unit 5
Tolka Valley Industrial Estate
Dublin 11
Google Maps Link

Session & Flight Details

SessionWeigh-InsAthlete's BriefingLifting TimeAwardsFlights
Saturday Morning08:00 – 09:3009:3010:00 – 13:15 13:30 / 17:45A, B
Saturday Afternoon12:15 – 13:4513:4514:15 – 17:30 13:30 / 17:45
C, D
Sunday Morning08:00 – 09:3009:3010:00 – 13:15 13:30 / 17:45E, F
Sunday Afternoon12:15 – 13:4513:4514:15 – 17:30 13:30 / 17:45G, H


Please review the IPF’s 2017 Anti-Doping Letter. If you have any queries then please contact Dr. Tara Conlon (IPF Anti-Doping Officer).

What Flight Am I In?

Please consult the Entry List below for details of your flight.


Q: Can I change weight class?
A: No, not at this stage. Weight class changes are not accepted once the deadline for entry forms passes (three weeks out). This is to allow us to organise flights, etc. If you miss weight on the day, you cannot compete as there are no guest slots at National Championships.

Q: Can I change club?
A: No, not at this stage. You may remove your club but you cannot change to a new club at this point.

Q: Can I change my openers?
A: Yes. You will be asked for your openers at weigh-in on the morning of the competition. You can change them once more for each lift until three minutes / three attempts prior to the start of your flight in that lift.

Entry List

The final entry list is below. Please email IPF Championships with any queries at this stage. Please do not send queries via Messenger or WhatsApp as they will absolutely be forgotten.

Ben HarrisonM – 120KaosASaturday Morning
Colin PowerM – 120South-East PowerliftersASaturday Morning
Barry PigottM – 120A.B.S PowerliftingASaturday Morning
Donal O'BrienM – 120Cork City Powerlifting ClubASaturday Morning
Simon LeenM – 120-ASaturday Morning
Isaiah IsijolaM – 120Odyssey StrengthASaturday Morning
Mark StellM – 120A.B.S PowerliftingASaturday Morning
Sean RyanM – 93-ASaturday Morning
Andrew RoeM – 93Odyssey StrengthASaturday Morning
Kenneth NwaezeigweM – 93A.B.S PowerliftingASaturday Morning
MATTHEW HENRYM – 93Max Out PowerliftingASaturday Morning
Dami FashorantiM – 93A.B.S PowerliftingASaturday Morning
Cian MaddenM – 93A.B.S PowerliftingASaturday Morning
Lorraine MckennaF – 84+Strength Coach NiBSaturday Morning
Hannah McKeeF – 84+Strength MilitiaBSaturday Morning
Emma KielyF – 84+ABS PowerliftingBSaturday Morning
Donna IvieF – 84+Kaos gymBSaturday Morning
Sinead MarleyF – 84+Cork City Powerlifting ClubBSaturday Morning
Teanna wattsF – 84+Strength militiaBSaturday Morning
Sarah GardinerF – 84+CityGym LimerickBSaturday Morning
Aoife O’LearyF – 84+A.B.S PowerliftingBSaturday Morning
Lauren RooneyF – 84+StrengthmilitiaBSaturday Morning
Karen BarryF – 63ABS PowerliftingCSaturday Afternoon
Michaela Leonard.F – 63-CSaturday Afternoon
Anita BakosF – 63A.B.S PowerliftingCSaturday Afternoon
Aviva WalshF – 63A.B.S PowerliftingCSaturday Afternoon
Tara MaguireF – 63Studio OneCSaturday Afternoon
Geina McGrathF – 63Strength MilitiaCSaturday Afternoon
Joanne CooganF – 63Strength MilitiaCSaturday Afternoon
Gabrielle ErvineF – 63Custom StrengthCSaturday Afternoon
Jen HarringtonF – 63A.B.S PowerliftingCSaturday Afternoon
Clare PattersonF – 72Iron warrior strengthDSaturday Afternoon
Emma McDermottF – 72A.B.S PowerliftingDSaturday Afternoon
Rebekah WilsonF – 72Strength MilitiaDSaturday Afternoon
Louise MillarF – 72Custom StrengthDSaturday Afternoon
Lesley ShinnickF – 72A.B.S PowerliftingDSaturday Afternoon
Aileen MuldoonF – 72A.B.S PowerliftingDSaturday Afternoon
Brónagh McPeakeF – 72Strength MilitiaDSaturday Afternoon
Shannon PollockF – 72A.B.S PowerliftingDSaturday Afternoon
Alison O'ReillyF – 84-DSaturday Afternoon
Grace TedfordF – 84Sayers StrengthDSaturday Afternoon
Deirdre FenlonF – 84CityGym LimerickDSaturday Afternoon
Maeve CumminsF – 84Strength MilitiaDSaturday Afternoon
Claire TierneyF – 47Studio oneESunday Morning
Sarah PattersonF – 47-ESunday Morning
Janine MartinF – 47Custom StrengthESunday Morning
Kotchaphan MaionF – 47A.B.S PowerliftingESunday Morning
Kym MurrayF – 47CityGym LimerickESunday Morning
Dawn SteacyF – 52Cork City Powerlifting ClubESunday Morning
Gemma DaveyF – 52CitygymESunday Morning
Sarah flynnF – 52A.B.S PowerliftingESunday Morning
Eimear ByrneF – 52City GymESunday Morning
Aoife McCarthyF – 52-ESunday Morning
Anna HourihaneF – 52A.B.S PowerliftingESunday Morning
James KeatleyM – 59A.B.S PowerliftingFSunday Morning
Tanzeeb IqbalM – 59A.B.S PowerliftingFSunday Morning
Ciarán MurrayM – 66CityGym LimerickFSunday Morning
Kieron RingM – 66Kinetic Training SystemsFSunday Morning
Philip O'KellyM – 66A.B.S PowerliftingFSunday Morning
Deividas BarisasM – 66A.B.S PowerliftingFSunday Morning
Cahir McgroryM – 66NoneFSunday Morning
Andrew McEllistrimM – 74Strength Militia SystemsFSunday Morning
Eesa AlshuaibM – 74A.B.S PowerliftingFSunday Morning
Sean mcgroryM – 74A.B.S PowerliftingFSunday Morning
Martin reidyM – 74A.B.S PowerliftingFSunday Morning
Kevin LetfordM – 120+Ever StrengthGSunday Afternoon
Jonathan GormanM – 120+-GSunday Afternoon
Jack KennyM – 120+CityGym #WanLimerickGSunday Afternoon
Eoin O'LearyM – 120+A.B.S PowerliftingGSunday Afternoon
Seosamh Ó GriallaisM – 120+A.B.S PowerliftingGSunday Afternoon
Aaron MoranM – 83City GymGSunday Afternoon
Damian NamM – 83CitygymGSunday Afternoon
Mark comiskeyM – 83A.B.S PowerliftingGSunday Afternoon
Jonny MurphyM – 83Cummings CoachingGSunday Afternoon
Julie KearneyF – 57York PerformanceHSunday Afternoon
karen mc KernanF – 57A.B.S PowerliftingHSunday Afternoon
Chloe Jade mcdonaldF – 57Strength militia powerliftingHSunday Afternoon
Emily WalshF – 57A.B.S PowerliftingHSunday Afternoon
Hazeline huF – 57-HSunday Afternoon
Linh NguyenF – 57A.B.S PoweriftingHSunday Afternoon
Amy DicksonF – 57Strength MilitiaHSunday Afternoon
Tomas SuziedelisM – 105Max Out PowerliftingHSunday Afternoon
Christopher McBrideM – 105Strength Coach NIHSunday Afternoon
Scott DeanM – 105KAOS GYM.HSunday Afternoon
Anthony mclegganM – 105Strength militiaHSunday Afternoon
Fionn HanrattyM – 105A.B.S PowerliftingHSunday Afternoon