Irish Powerlifting Records
If you have broken a record, please fill in the Record Claim Form HERE.
This is something you MUST DO to claim your record and have it updated.
Records will be updated once per month between the 1st and 7th for all claims submitted up to the end of the previous month. Records will not be updated ANY OTHER WAY other than submitting a record claim form.
Note: National Records can only be broken at National level events. They can not be broken at regional level events. Bench (all comp) records can only be broken at Bench Nationals.
Female Records
| Weight Class | Sub-Junior | Junior | Open | Master 1 | Master 2 | Master 3 | Master 4 |
|---|---|---|---|---|---|---|---|
| Squat U43 | 65 | 77.5 | |||||
| Bench Full Power U43 | 35 | 37.5 | |||||
| Deadlift U43 | 90 | 102.5 | |||||
| Total U43 | 185 | 215 | |||||
| Bench Only U43 | 35 | 37.5 | |||||
| Squat U47 | 105.5 Ally Murphy 07/04/2024 | 105.5 Ally Murphy 07/04/2024 | 113.5 Joanne Clarke 25/11/2023 | 85 | 70 | 45 | 40 |
| Bench Full Power U47 | 47.5 Jodie Ring 05/10/2019 | 68 Kym Murray 23/10/2021 | 82.5 Janine Martin 29/11/2019 | 45 | 40 | 30 | 27.5 |
| Deadlift U47 | 130 Jodie Ring 29/11/2019 | 130 Jodie Ring 29/11/2019 | 150.5 Janine Martin 01/02/2020 | 112.5 | 100 | 80 | 70 |
| Total U47 | 282.5 Jodie Ring 29/11/2019 | 288 Kym Murray 23/10/2021 | 342.5 Janine Martin 29/11/2019 | 235 | 200 | 147.5 | 130 |
| Bench Only U47 | 47.5 Jodie Ring 05/10/2019 | 68 Kym Murray 23/10/2019 | 82.5 Janine Martin 29/11/2019 | 45 | 40 | 30 | 27.5 |
| Squat U52 | 112.5 Abi Houlihan 03/12/2021 | 133 Bree Foran 23/10/2021 | 135 Hazel Hu 14/06/2017 | 112.5 Sarah Flynn 05/10/2019 | 80 | 50 | 45 |
| Bench Full Power U52 | 50 Abi Houlihan 03/12/2021 | 72.5 Anna Hourihane 26/11/2016 | 86 Dawn Steacy 25/02/2023 | 62.5 Karen Mc Kernan 05/03/2019 | 47.5 | 37.5 | 32.5 |
| Deadlift U52 | 135 Abi Houlihan 03/12/2021 | 160 Fina Doyle 27/08/2023 | 166 Amy Dickson 13/03/2022 | 135 Sarah Flynn 05/10/2019 | 107.5 | 85 | 77.5 |
| Total U52 | 297.5 Abi Houlihan 03/12/2021 | 337.5 Fina Doyle 27/08/2023 | 373.5 Anna Hourihane 13/03/2022 | 302.5 Sarah Flynn 05/10/2019 | 225 Mary Grant 14/09/2019 | 160 | 147.5 |
| Bench Only U52 | 50 Abi Houlihan 03/12/2021 | 72.5 Anna Hourihane 26/11/2016 | 86 Dawn Steacy 25/02/2023 | 62.5 Karen Mc Kernan 05/03/2019 | 47.5 | 37.5 | 45 |
| Squat U57 | 147.5 Laoise Quinn 23/09/2021 | 150 Laoise Quinn 10/10/2023 | 160 Bronagh McPeake 04/06/2019 | 120.5 Sandi Burke 08/07/24 | 117.5 Sarah Flynn 01/03/2023 | 95 Caroline Cuniffe 08/10/2022 | 50 |
| Bench Full Power U 57 | 77.5 Laoise Quinn 23/09/2021 | 82.5 Laoise Quinn 10/10/2023 | 94 Amelia Crook 25/02/2023 | 70 Karen Mc Kernan 05/10/2019 | 55 Sarah Flynn 12/02/2024 | 50.5 Caroline Cuniffe 08/07/2023 | 37.5 |
| Deadlift U57 | 155 Laoise Quinn 23/09/2021 | 175 Laoise Quinn 25/02/2023 | 180 Chloe-Jade McDonald 29/11/2019 | 175 Sandi Burke 06/07/2023 | 140 Sarah Flynn 12/02/2024 | 125 Caroline Cuniffe 23/09/2021 | 82.5 |
| Total U57 | 380 Laoise Quinn 23/09/2021 | 402.5 Laoise Quinn 25/02/2023 | 415 Bronagh McPeake 12/06/2019 | 355 Sandi Burke 08/07/2023 | 312.5 Sarah Flynn 12/02/2024 | 270 Caroline Cuniffe 08/10/2022 | 162.5 |
| Bench Only U57 | 77.5 Laoise Quinn 23/09/2021 | 82.5 Laoise Quinn 10/10/2023 | 97.5 Amelia Crook 11/06/2022 | 70 Karen Mc Kernan 05/10/2019 | 55 Sarah Flynn 12/02/2024 | 50.5 Caroline Cuniffe 08/07/2023 | 37.5 |
| Squat U63 | 130 Camille Mauhay 07/04/2024 | 165 Jody Stevens 25/02/2023 | 178 Bronagh McPeake 24/11/2018 | 155.5 Linh Nguyen 06/07/2024 | 136 Karen Barry 05/10/19 | 110 Mairead Collins 08/07/2023 | 55 |
| Bench Full Power U63 | 75 Macey Hall 08/05/2022 | 90 Jody Stevens 25/02/2023 | 105 Sunita Raja 09/09/2022 | 90 Noreen McDermott 12/02/2024 | 80 Karen Barry 01/02/2020 | 52.5 Caroline Cunniffe 12/02/2024 | 42.5 |
| Deadlift U63 | 157.5 Camille Mauhay 07/04/2024 | 200 Jody Stevens 25/02/2023 | 210 Catherine Kilmartin 14/03/2024 | 166 Noreen McDermott 06/07/2024 | 150 Karen Barry 05/10/19 | 128 Caroline Cunniffe 08/05/2022 | 90 |
| Total U63 | 337.5 Camille Mauhay 07/04/2024 | 455 Jody Stevens 25/02/2023 | 460.5 Bronagh McPeake 30/11/2018 | 391 Noreen McDermott 06/07/2024 | 365 Karen Barry 05/10/19 | 277.5 Caroline Cunniffe 12/02/2024 | 180 |
| Bench Only U63 | 75 Macey Hall 08/05/2022 | 90 Jody Stevens 25/02/2023 | 105 Sunita Raja 09/09/2022 | 90 Noreen McDermott 12/02/2024 | 80 Karen Barry 01/02/2020 | 52 Caroline Cunniffe 08/05/2022 | 42.5 |
| Squat U69 | 142.5 Olivia Myk 27/08/2023 | 190 Jordan Bright 16/04/2023 | 190 Jordan Bright 16/04/2023 | 172.5 Niamh Savage 09/09/2022 | 152 .5 Karen Barry 06/07/2024 | 95 Katrin Dryer Gibney 08/07/2023 | 60 |
| Bench Full Power U69 | 80 Olivia Myk 27/08/2023 | 102.5 Lota Leinberga 31/08/2022 | 102.5 Lota Leinberga 31/08/2022 | 89 Joanne Coogan 08/07/2023 | 85 Karen Barry 03/11/2018 | 52.5 | 47.5 |
| Deadlift U69 | 157.5 Eveline Coman 07/04/2024 | 187.5 Jordan Bright 15/03/2024 | 215 Niamh Savage 08/05/2022 | 215 Niamh Savage 08/05/2022 | 160.5 Karen Barry 06/07/2024 | 120 Katrin Dryer Gibney 08/07/2023 | 97.5 |
| Total U69 | 367.5 Olivia Myk 27/08/2023 | 477.5 Jordan Bright 15/03/2024 | 477.5 Jordan Bright 15/03/2024 | 462.5 Niamh Savage 08/05/2022 | 393 Karen Barry 06/07/2024 | 262.5 Katrin Dryer Gibney 08/07/2023 | 197.5 |
| Bench Only U69 | 80 Olivia Myk 27/08/2023 | 102.5 Lota Leinberga 31/08/2022 | 106 Sunita Raja 08/07/2023 | 89 Joanne Coogan 08/07/2023 | 85 Karen Barry 03/11/2018 | 52.5 | 47.5 |
| Squat U76 | 140 Corrina McConnell 29/11/2019 | 170 Sarah Doyle 07/04/2024 | 172.5 Mia Kovacs 25/11/2023 | 151 Aileen Muldoon 06/07/24 | 150.5 Karen Barry 29/07/2017 | 117.5 Mary Fusco 06/07/24 | |
| Bench Full Power U76 | 77.5 Corrina McConnell 29/11/2019 | 92.5 Ava Foley 17/10/2023 | 110.5 Clare Patterson 01/02/20 | 90.5 Joanne Coogan 06/07/24 | 90 Karen Barry 06/06/2018 | 61 Mary Fusco 06/07/24 | |
| Deadlift U76 | 163 Emily Barr 16/04/2023 | 192.5 Catriona Connolly 16/04/2023 | 210 Emma McDermott 04/12/2023 | 185.5 Aileen Muldoon 06/07/24 | 180 Helen Twomey 29/07/2017 | 127.5 Mary Fusco 12/02/2024 | |
| Total U76 | 377.5 Corrina McConnell 10/05/2019 | 422.5 Ava Foley 17/10/2023 | 477.5 Emma McDermott 04/12/2023 | 421.5 Aileen Muldoon 06/07/24 | 395 Karen Barry 06/06/2018 | 306 Mary Fusco 06/07/24 | |
| Bench Only U76 | 77.5 Corrina McConnell 29/11/2019 | 92.5 Ava Foley 17/10/2023 | 110.5 Clare Patterson 01/02/2020 | 90.5 Joanne Coogan 09/07/2023 | 90 Karen Barry 06/06/2018 | 60 Mary Fusco 12/02/2024 | |
| Squat U84 | 140 Corrina McConnell 29/11/2019 | 205 Lystus Ebosele 31/08/2022 | 205 Lystus Ebosele 31/08/2022 | 167.5 Margaret Carey 12/02/2024 | 160.5 Lorraine McKenna 08/07/2023 | 77.5 | 72.5 |
| Bench Full Power U84 | 81.5 Anna Byrne 07/04/2024 | 120 Lystus Ebosele 31/08/2022 | 132.5 Alison O Reilly 22/06/2024 | 85.5 Margaret Carey 06/07/24 | 78.5 Helen Twomey 08/05/2022 | 57.5 | 52.5 |
| Deadlift U84 | 175 Caoimhe Young 13/03/2022 | 190 Lystus Ebosele 31/08/2022 | 211 Deirdre Fenlon 09/02/2019 | 190 Margaret Carey 06/07/24 | 185 Helen Twomey 10/02/2018 | 107.5 | 102.5 |
| Total U84 | 377.5 Corrina McConnell 10/05/2019 | 515 Lystus Ebosele 31/08/2022 | 532.5 Alison O Reilly 11/06/2023 | 438 Margaret Carey 06/07/24 | 405.5 Lorraine McKenna 08/07/2023 | 230 | 217.5 |
| Bench Only U84 | 81.5 Anna Byrne 07/04/2024 | 120 Lystus Ebosele 31/08/2022 | 130 Alison O Reilly 09/07/2023 | 85 Margaret Carey 12/02/2024 | 78.5 Helen Twomey 08/05/2022 | 57.5 | 52.5 |
| Squat 84+ | 133 Emily Azzali 08/05/2022 | 245 Lystus Ebosele 15/03/2024 | 245 Lystus Ebosele 15/03/2024 | 185 Regina Myler 06/07/24 | 165 Lorraine McKenna 06/07/24 | 82.5 | 77.5 |
| Bench Full Power 84+ | 65 | 145 Lystus Ebosele 15/03/2024 | 145 Lystus Ebosele 15/03/2024 | 135.5 Clare Patterson 06/07/24 | 80.5 Emma Kiely 06/07/24 | 60 | 57.5 |
| Deadlift 84+ | 152.5 | 227.5 Lystus Ebosele 15/03/2024 | 227.5 Lystus Ebosele 15/03/2024 | 202.5 Regina Myler 06/07/24 | 178 Emma Kiely 06/07/24 | 112.5 | 107.5 |
| Total 84+ | 325.5 Emily Azzali 08/05/2022 | 617.5 Lystus Ebosele 15/03/2024 | 617.5 Lystus Ebosele 15/03/2024 | 475.5 Clare Patterson 06/07/24 | 410 Lorraine McKenna 06/07/24 | 242.5 | 235 |
| Bench Only 84+ | 65 | 145 Lystus Ebosele 15/03/2024 | 145 Lystus Ebosele 15/03/2024 | 135 Clare Patterson 12/02/2024 | 80 Emma Kiely 12/02/2024 | 60 | 57.5 |
Male Records
| Weight Class | Sub- Junior | Junior | Open | Master 1 | Master 2 | Master 3 | Master 4 |
|---|---|---|---|---|---|---|---|
| Squat U53 | 120 | 135 | |||||
| Bench Full Power U53 | 80 | 90 | |||||
| Deadlift U53 | 145 | 157.5 | |||||
| Total Under 53 | 335 | 370 | |||||
| Bench Only U53 | 80 | 90 | |||||
| Squat U59 | 152.5 Dermot O'Rourke 26/11/2016 | 177.5 Cathal Mcglynn 08/05/2022 | 177.5 Cathal Mcglynn 08/05/2022 | 147.5 | 132.5 | 120 | 110 |
| Bench Full Power U59 | 110 Dylan Potter 18/06/2017 | 110 Dylan Potter 18/06/2017 | 112.5 Noel Whelan 24/06/2016 | 100 | 90 | 75 | 70 |
| Deadlift U59 | 177.5 Dermot O'Rourke 26/11/2016 | 227.5 Cathal McGlynn 08/05/2022 | 227.5 Cathal McGlynn 08/05/2022 | 172.5 | 155 | 147.5 | 137.5 |
| Total Under 59 | 437.5 Dylan Potter 18/06/2017 | 505 Cathal McGlynn 08/05/2022 | 505 Cathal McGlynn 08/05/2022 | 407.5 | 362.5 | 330 | 305 |
| Bench Only U59 | 110 Dylan Potter 18/06/2017 | 110 Dylan Potter 18/06/2017 | 112.5 Noel Whelan 24/06/2016 | 100 | 90 | 75 | 70 |
| Squat U66 | 167 Joseph Muldoon 16/04/2023 | 217.5 Ciaran Murray 03/12/2021 | 220 Ciaran Murray 12/03/2024 | 162.5 Paul McLaren 06/06/2018 | 147.5 | 132.5 | 117.5 |
| Bench Full Power U66 | 120 Dylan Potter 29/07/2017 | 137.5 Dylan Potter 26/11/2018 | 137.5 Dylan Potter 26/11/2018 | 112.5 | 102.5 | 95 | 87.5 |
| Deadlift U66 | 196 Josephy Muldoon 16/04/2023 | 270 Joseph Akisanmi 24/02/2024 | 270 Joseph Akisanmi 24/02/2024 | 237.5 Paul McLaren 06/06/2018 | 170 | 162.5 | 152.5 |
| Total U66 | 467.5 Dylan Potter 29/07/2017 | 592.5 Alex Cremins 31/08/2022 | 610 Alex Cremins 25/02/2023 | 487.5 Paul Mc Laren 06/06/2018 | 407.5 | 377.5 | 345 |
| Bench Only U66 | 120 Dylan Potter 29/07/2017 | 137.5 Dylan Potter 26/11/2018 | 137.5 Dylan Potter 26/11/2018 | 112.5 | 90 | 75 | 70 |
| Squat U74 | 211 Lorcan Everard 05/12/2015 | 250 Adam Duane 30/08/2023 | 250 Adam Duane 30/08/2023 | 195 | 175 | 157.5 | 140 |
| Bench Full Power U74 | 132.5 Dylan Potter 02/12/2017 | 157.5 Adam Duane 30/09/2023 | 170.5 Eesa Alshuaib 04/03/2020 | 125 | 110 | 107.5 James Fitzgerald 06/07/24 | 92.5 |
| Deadlift U74 | 265 Cian Lynch 30/08/2023 | 280.5 Mapalo Mwenya 25/11/2023 | 280.5 Mapalo Mwenya 25/11/2023 | 242.5 Paul McLaren 06/03/2019 | 207.5 | 195 | 185 |
| Total U74 | 572.5 Cian Lynch 30/08/2023 | 685 Adam Duane 30/09/2022 | 685 Adam Duane 30/09/2023 | 532.5 | 477.5 | 440 | 405 |
| Bench Only U74 | 132.5 Dylan Potter 02/12/2017 | 160 Brandon Patterson 05/08/2024 | 170.5 Eesa Alshuaib 04/03/2020 | 125 | 110 | 110 James Fitzgerald 04/02/2023 | 92.5 |
| Squat U83 | 250 Thomas McCarthy 25/11/2022 | 280.5 Adam Duane 07/04/2024 | 295 Damian Nam 25/02/2023 | 240 Mark Dowling 06/07/24 | 190 | 170 | 152.5 |
| Bench Full Power U83 | 150 Andrew Roe 29/11/2019 | 175 Adam McAlpine 14/10/2023 | 177.5 Damian Nam 25/02/2023 | 140.5 Alex Smale 06/07/24 | 125 | 112.5 | 97.5 |
| Deadlift U83 | 288 Thomas McCarthy 25/11/2022 | 311.5 Calum O'Mahony 07/04/2024 | 327.5 Damian Nam 25/02/2023 | 288 Mark Dowling 06/07/24 | 232.5 | 220 | 210 |
| Total U83 | 663 Thomas McCarthy 25/11/2022 | 744 Calum O'Mahony 07/04/2024 | 800 Damian Nam 25/02/2023 | 653 Mark Dowling 06.07.24 | 530 | 477.5 | 445 |
| Bench Only U83 | 150 Andrew Roe 29/11/2019 | 175 Adam McAlpine 14/10/2023 | 177.5 Damian Nam 25/02/2023 | 140 | 125 | 112.5 | 97.5 |
| Squat U93 | 243 Josh Holmes 07/04/2024 | 290 Ion Calmic 16/04/2023 | 305 Cian Madden 04/12/2023 | 241 Steven McGuire 06/07/24 | 215.5 Warren Yelverton 06/07/24 | 187.5 | 167.5 |
| Bench Full Power U93 | 160 Conor Duffy 16/04/2023 | 200 Barry Pigott 30/05/2015 | 222.5 Barry Piggot 14/06/2019 | 156 Warren Yelverton 08/05/2022 | 155 Warren Yelverton 03/03/2023 | 117.5 | 105 |
| Deadlift U93 | 283 James Murphy 16/04/2023 | 322.5 Ion Calmic 01/09/2023 | 322.5 Ion Calmic 01/09/2023 | 282.5 Mark Dowling 08/10/2022 | 275 Warren Yelverton 06/07/24 | 232.5 | 217.5 |
| Total U93 | 665 Andrew Blackwood 29/11/2019 | 792.5 Ion Calmic 01/09/2023 | 802.5 Barry Pigott 14/06/2019 | 670 Steven McGuire 12/02/2024 | 643 Warren Yelverton 06/07/24 | 522.5 | 475 |
| Bench Only U93 | 160 Oisin Blaney Shorte 08/07/2023 | 200 Barry Pigott 30/05/2015 | 222.5 Barry Pigott 14/06/2019 | 156 Warren Yelverton 08/05/2022 | 155 Warren Yelverton 03/03/2023 | 117.5 | 105 |
| Squat U105 | 255 Eamonn Breen 07/04/2024 | 285 Melvin Conteh 25/11/2022 | 302.5 Dami Fashortanti 25/11/2023 | 280 Anthony McLeggan 12/02/2024 | 217.5 | 195 | 175 |
| Bench Full Power U105 | 162.5 Eamonn Breen 07/04/2024 | 210 Melvin Conteh 25/11/2022 | 230.5 - WR Barry Pigott 01/12/2018 | 212 Anthony McLeggan 08/07/2023 | 140 Paul Taffe 05/11/2018 | 125 | 112.5 |
| Deadlift U105 | 287.5 Naoise Walsh 25/11/2022 | 327.5 Liam McManus 02/09/2023 | 375 Dami Fashoranti 15/03/2024 | 350 - WR Anthony McLeggan 21/06/2024 | 252.5 | 237.5 | 222.5 |
| Total U105 | 695 Eamonn Breen 07/04/2024 | 815 Melvin Conteh 25/11/2022 | 862.5 Dami Fashoranti 15/03/2024 | 832.5 Anthony McLeggan 21/06/2024 | 592.5 | 540 | 495 |
| Bench Only U105 | 162.5 Eamonn Breen 07/04/2024 | 210 Melvin Conteh 25/11/2022 | 230.5 - WR Barry Pigott 01/12/2018 | 212 Anthony McLeggan 08/07/2023 | 142.5 Paul Taaffe 28/05/2017 | 125 | 112.5 |
| Squat U120 | 250 Ajay Mulhern 07/04/2024 | 310 Andrew Blackwood 07/04/2024 | 320 Chris Dean 25/11/2023 | 313 Colin Power 06/07/24 | 250.5 Dave Worrall 08/07/2023 | 215 | 182.5 |
| Bench Full Power U120 | 165 Daler Kurbanov 07/07/2024 | 207.5 Mark Stell 23/09/2021 | 228 Barry Pigott 01/02/2020 | 205.5 Colin Power 06/07/24 | 180.5 Dave Worrall 08/07/2023 | 150 John Maguire 07/06/2018 | 122.5 |
| Deadlift U120 | 285.5 Ajay Mulhern 07/04/2024 | 337.5 Andrew Blackwood 17/10/2023 | 337.5 Andrew Blackwood 17/10/2023 | 312.5 Colin Power 12/02/2024 | 261 Dave Worrall 08/07/2023 | 245 | 230 |
| Total U120 | 673 Ajay Mulhern 07/04/2024 | 827.5 Andrew Blackwood 17/10/2023 | 828.5 Colin Power 06/07/24 | 828.5 Colin Power 06/07/24 | 692 Dave Worrall 08/07/2023 | 580 | 520 |
| Bench Only U120 | 165 Daler Kurbanov 07/07/2024 | 207.5 Mark Stell 23/09/2021 | 228 Barry Pigott 01/02/2020 | 205 Colin Power 28/02/2023 | 180.5 Dave Worrall 08/07/2023 | 150 John Maguire 07/06/2018 | 122.5 |
| Squat 120+ | 250 | 327.5 James McCarthy 03/12/2021 | 340 Jack Kenny 25/02/2023 | 285 | 257.5 | 232.5 | 197.5 |
| Bench Full Power 120+ | 162.5 | 190 James McCarthy 03/12/2021 | 212.5 Jack Kenny 25/02/2023 | 187.5 | 180 Dave Worrall 13/03/2022 | 170 John O'Dwyer 02/02/2019 | 132.5 |
| Deadlift 120+ | 272.5 | 335 James McCarthy 03/12/2021 | 375.5 Jack Kenny 25/02/2023 | 295 | 275 Bert Lynskey 12/02/2024 | 250 | 235 |
| Total 120+ | 657.5 | 852.5 James McCarthy 03/12/2021 | 928 Jack Kenny 25/02/2023 | 745 | 695 Dave Worrall 13/03/2022 | 612.5 | 547.5 |
| Bench Only 120+ | 162.5 | 190 James McCarthy 03/12/2021 | 220 John Slattery 09/07/2023 | 187.5 | 180 Dave Worrall 13/03/2022 | 170 John O'Dwyer 02/02/2019 | 132.5 |