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Note: National Records can only be broken at National level events. They can not be broken at regional level events except bench all comp records.

Female Records

Weight Class	Sub-Junior	Junior	Open	Master 1	Master 2	Master 3	Master 4
Squat U43	65	77.5
Bench U43	35	37.5
Deadlift U43	90	102.5
Total U43	185	215
Bench (All Comp) U43	35	37.5
Squat U47	105 Jodie Ring 29/11/2019	105 Jodie Ring 29/11/2019	110.5 Janine Martin 01/02/2020	85	70	45	40
Bench U47	47.5 Jodie Ring 05/10/2019	68 Kym Murray 23/10/2021	82.5 Janine Martin 29/11/2019	45	40	30	27.5
Deadlift U47	130 Jodie Ring 29/11/2019	130 Jodie Ring 29/11/2019	150.5 Janine Martin 01/02/2020	112.5	100	80	70
Total U47	282.5 Jodie Ring 29/11/2019	288 Kym Murray 23/10/2021	342.5 Janine Martin 29/11/2019	235	200	147.5	130
Bench (All Comp) U47	47.5 Jodie Ring 05/10/2019	68 Kym Murray 23/10/2019	82.5 Janine Martin 29/11/2019	45	40	30	27.5
Squat U52	112.5 Abi Houlihan 03/12/2021	133 Bree Foran 23/10/2021	135 Hazel Hu 14/06/2017	112.5 Sarah Flynn 05/10/2019	80	50	45
Bench U52	50 Abi Houlihan 03/12/2021	72.5 Anna Hourihane 26/11/2016	86 Dawn Steacy 25/02/2023	62.5 Karen Mc Kernan 05/03/2019	47.5	37.5	32.5
Deadlift U52	135 Abi Houlihan 03/12/2021	153 Fina Doyle 16/04/2023	166 Amy dickson 13/03/2022	135 Sarah Flynn 05/10/2019	107.5	85	77.5
Total U52	297.5 Abi Houlihan 03/12/2021	330 Anna Hourihane 26/11/2016	373.5 Anna Hourihane 13/03/2022	302.5 Sarah Flynn 05/10/2019	225 Mary grant 14/09/2019	160	147.5
Bench (All Comp) U52	50 Abi Houlihan 03/12/2021	72.5 Anna Hourihane 26/11/2016	86 Dawn Steacy 25/02/2023	62.5 Karen Mc Kernan 05/03/2019	47.5	37.5	45
Squat U57	147.5 Laoise Quinn 23/09/2021	147.5 Laoise Quinn 23/09/2021	160 Bronagh McPeake 04/06/2019	120 Sarah Flynn 05/03/2019	117.5 Sarah Flynn 01/03/2023	95 Caroline Cuniffe 08/10/2022	50
Bench U 57	77.5 Laoise Quinn 23/09/2021	80 Laoise Quinn 16/04/2023	94 Amelia Crook 25/02/2023	70 Karen Mc Kernan 05/10/2019	52.5 Sarah Flynn 01/03/2023	50 Caroline Cuniffe 23/09/2021	37.5
Deadlift U57	155 Laoise Quinn 23/09/2021	170 Laoise Quinn 16/04/2023	180 Chloe-Jade McDonald 29/11/2019	170 Sandi burke 25/02/2023	130 Sarah Flynn 01/03/2023	125 Caroline Cuniffe 23/09/2021	82.5
Total U57	380 Laoise Quinn 23/09/2021	380 Laoise Quinn 23/09/2021	415 Bronagh McPeake 12/06/2019	350 Sandi Burke 25/02/2023	300 Sarah Flynn 01/03/2023	270 Caroline Cuniffe 08/10/2022	162.5
Bench (All Comp) U57	77.5 Laoise Quinn 23/09/2021	80 Laoise Quinn 16/04/2023	97.4 Amelia Crook 11/06/2022	70 Karen Mc Kernan 05/10/2019	52.5	50 Caroline Cuniffe 23/09/2021	37.5
Squat U63	120 Anna Keenan 23/09/2021	165 Jody Stevens 25/02/2023	178 Bronagh McPeake 24/11/2018	150 Linh Nguyen 04/03/2023	136 Karen Barry 05/10/19	102.5 Mairead Collins 08/10/2022	55
Bench U63	75 Macey Hall 08/05/2022	90.5 Jody Stevens 16/04/2023	100.5 Sunita Raja 13/03/2022	80.5 Noreen McDermott 08/05/2022	80 Karen Barry 01/02/2020	52 Caroline Cunniffe 08/05/2022	42.5
Deadlift U63	145 Anna Keenan 23/10/2021	200 Jody Stevens 25/02/2023	200.5 Catherine Kilmartin 25/02/2023	165 Noreen McDermott 08/05/2022	150 Karen Barry 05/10/19	128 Caroline Cunniffe 08/05/2022	90
Total U63	330 Macey Hall 08/05/2022	455 Jody Stevens 25/02/2023	460.5 Bronagh McPeake 30/11/2018	375 Linh Nguyen 04/03/23	365 Karen Barry 05/10/19	275 Caroline Cunniffe 08/05/2022	180
Bench (All Comp) U63	75 Macey Hall 08/05/2022	90.5 Jody Stevens 16/04/2023	100.5 Sunita Raja 13/03/2022	80.5 Noreen McDermott 08/05/2022	80 Karen Barry 01/02/2020	52 Caroline Cunniffe 08/05/2022	42.5
Squat U69	136 Olivia Myk 16/04/2023	190 Jordan Bright 16/04/2023	190 Jordan Bright 16/04/2023	170 Niamh Savage 08/05/2022	150.5 - WR Karen Barry 08/10/2022	70	60
Bench U69	74 Olivia Myk 16/04/2023	100.5 Lota Leinberga 13/03/2022	100.5 Lota Leinberga 13/03/2022	88 Joanne Coogan 08/05/2022	85 Karen Barry 03/11/2018	52.5	47.5
Deadlift U69	146 Olivia Myk 16/04/2023	180 Catriona Connolly 23/10/2021	215 Niamh Savage 08/05/2022	215 Niamh Savage 08/05/2022	157.5 Karen Barry 08/10/2022	102.5	97.5
Total U69	356 Olivia Myk 16/04/2023	455 Jordan Bright 16/04/2023	470 Bronagh McPeake 01/02/2020	462.5 Niamh Savage 08/05/2022	385.5 Karen Barry 08/10/2022	210	197.5
Bench (All Comp) U69	74 Olivia Myk 16/04/2023	100.5 Lota Leinberga 13/03/2022	100.5 Lota Leinberga 13/03/2022	88 Joanne Coogan 08/05/2022	85 Karen Barry 03/11/2018	52.5	47.5
Squat U76	140 Corrina McConnell 29/11/2019	155 Mia Kovacs 25/11/2022	170 Louise Millar 10/02/2018	150.5 Karen Barry 29/07/2017	150.5 Karen Barry 29/07/2017	110 Mary Fusco 08/10/2022
Bench U76	77.5 Corrina McConnell 29/11/2019	89.5 Ava Foley 16/04/2023	110.5 Clare Patterson 01/02/2020	90 Karen Barry 06/06/2018	90 Karen Barry 06/06/2018	55 Mary Fusco 08/05/2022
Deadlift U76	163 Emily Barr 16/04/2023	192.5 Catriona Connolly 16/04/2023	206 Eamma McDermott 25/02/2023	182.5 Niamh Savage 05/03/2019	180 Helen Twomey 29/07/2017	120 Mary Fusco 08/10/2022
Total U76	377.5 Corrina McConnell 10/05/2019	412 Ava Foley 16/04/2023	466 Emma McDermott 25/02/2023	402.5 Aileen Muldoon 08/10/2022	395 Karen Barry 06/06/2018	280.5 Mary Fusco 08/10/2022
Bench (All Comp) U76	77.5 Corrina McConnell 29/11/2019	89.5 Ava Foley 16/04/2023	110.5 Clare Patterson 01/02/2020	90 Karen Barry 06/06/2018	90 Karen Barry 06/06/2018	55 Mary Fusco 08/05/2022
Squat U84	140 Corrina McConnell 29/11/2019	205 Lystus Ebosele 31/08/2022	205 Lystus Ebosele 31/08/2022	162.5 Lorraine McKenna 05/10/2019	157.5 Lorraine McKenna 01/03/2023	77.5	72.5
Bench U84	77.5 Corrina McConnell 29/11/2019	120 Lystus Ebosele 31/08/2022	125 Alison O Reilly 25/02/2023	80 Margaret Carey 08/05/2022	78.5 Helen Twomey 08/05/2022	57.5	52.5
Deadlift U84	175 Caoimhe Young 13/03/2022	190 Lystus Ebosele 31/08/2022	211 Deirdre Fenlon 09/02/2019	185 Helen Twomey 10/02/2018	185 Helen Twomey 10/02/2018	107.5	102.5
Total U84	377.5 Corrina McConnell 10/05/2019	515 Lystus Ebosele 31/08/2022	517.5 Alison O Reilly 25/02/2023	407.5 Margaret Carey 05/03/2023	400 Lorraine McKenna 01/03/2023	230	217.5
Bench (All Comp) U84	77.5 Corrina McConnell 29/11/2019	120 Lystus Ebosele 31/08/2022	125 Alison O Reilly 25/02/2023	80 Margaret Carey 08/05/2022	78.5 Helen Twomey 08/05/2022	57.5	52.5
Squat 84+	133 Emily Azzali 08/05/2022	220 Lystus Ebosele 25/11/2022	220 Lystus Ebosele 25/11/2022	167.5 Lorraine McKenna 01/02/2020	120	82.5	77.5
Bench 84+	65	125 Lystus Ebosele 25/11/2022	137.5 Clare Patterson 25/11/2022	100 Kyla Mulholland 09/02/2019	75 Tamzen Malone 08/05/2022	60	57.5
Deadlift 84+	152.5	205.5 Lystus Ebosele 25/02/2023	205.5 Lystus Ebosele 25/02/2023	186 Emma Kiely 05/10/2019	137.5	112.5	107.5
Total 84+	325.5 Emily Azzali 08/05/2022	545.5 Lystus Ebosele 25/02/2023	545.5 Lystus Ebosele 25/02/2023	412.5 Kyla Mulholland 09/02/2019	316 Tamzen Malone 08/05/2022	242.5	235
Bench (All Comp) 84+	65	125 Lystus Ebosele 25/11/2022	137.5 Clare Patterson 25/11/2022	100 Kyla Mulholland 09/02/2019	75 Tamzen Malone 08/05/2022	60	57.5
Squat U72	110 Corrina Mc Connell 24/11/2018	150 Carrie Carmichael 29/11/2019	176.5 Bronnagh McPeake 01/02/2020	150 - WR Karen Barry 17/03/2017	150 - WR Karen Barry 17/03/2017	70	60
Bench U72	65 Corrina Mc Connell 24/11/2018	75 Jessica Holt 05/10/2019	110.5 Clare Patterson 01/02/2020	90 - WR Karen Barry 06/06/2018	90 - WR Karen Barry 06/06/2018	52.5	47.5
Deadlift U72	132.5	172.5 Carrie Carmichael 26/11/2018	201 Bronagh McPeake 01/02/2020	182.5 Niamh Savage 10/05/2019	172.5 Helen Twomey 15/06/2017	102.5	97.5
Total U72	297.5 Corrina Mc Connell 24/11/2018	392.5 Carrie Carmichael 29/11/2019	470 Bronagh McPeake 01/02/2020	395 Karen Barry 17/06/2018	395 Karen Barry 17/06/2018	210	197.5
Bench (All Comp) U72	65 Corrina Mc Connell 24/11/2018	75 Jessica Holt 05/10/2019	110.5 Clare Patterson 01/02/2020	90 - WR Karen Barry 06/06/2018	90 - WR Karen Barry 06/06/2018	52.5	47.5

Male Records

Weight Class	Sub- Junior	Junior	Open	Master 1	Master 2	Master 3	Master 4
Squat U53	120	135
Bench U53	80	90
Deadlift U53	145	157.5
Total Under 53	335	370
Bench (All Comp) U53	80	90
Squat U59	152.5 Dermot O'Rourke 26/11/2016	177.5 Cathal Mcglynn 08/05/2022	177.5 Cathal Mcglynn 08/05/2022	147.5	132.5	120	110
Bench U59	110 Dylan Potter 18/06/2017	110 Dylan Potter 18/06/2017	112.5 Noel Whelan 24/06/2016	100	90	75	70
Deadlift U59	177.5 Dermot O'Rourke 26/11/2016	227.5 Cathal McGlynn 08/05/2022	227.5 Cathal McGlynn 08/05/2022	172.5	155	147.5	137.5
Total Under 59	437.5 Dylan Potter 18/06/2017	505 Cathal McGlynn 08/05/2022	505 Cathal McGlynn 08/05/2022	407.5	362.5	330	305
Bench (All Comp) U59	110 Dylan Potter 18/06/2017	110 Dylan Potter 18/06/2017	112.5 Noel Whelan 24/06/2016	100	90	75	70
Squat U66	167 Joseph Muldoon 16/04/2023	217.5 Ciaran Murray 03/12/2021	217.5 Ciaran Murray 03/12/2021	162.5 Paul McLaren 06/06/2018	147.5	132.5	117.5
Bench U66	120 Dylan Potter 29/07/2017	137.5 Dylan Potter 26/11/2018	137.5 Dylan Potter 26/11/2018	112.5	102.5	95	87.5
Deadlift U66	196 Josephy Muldoon 16/04/2023	263.5 Alex Cremins 03/12/2021	263.5 Alex Cremins 03/12/2021	237.5 Paul McLaren 06/06/2018	170	162.5	152.5
Total U66	467.5 Dylan Potter 29/07/2017	587.5 Ciaran Murray 03/12/2021	587.5 Ciaran Murray 03/12/2021	487.5 Paul Mc Laren 06/06/2018	407.5	377.5	345
Bench (All Comp) U66	120 Dylan Potter 29/07/2017	137.5 Dylan Potter 26/11/2018	137.5 Dylan Potter 26/11/2018	112.5	90	75	70
Squat U74	211 Lorcan Everard 05/12/2015	245.5 Adam Duane 25/02/2023	245.5 Adam Duane 25/02/2023	195	175	157.5	140
Bench U74	132.5 Dylan Potter 02/12/2017	152.5 Adam Duane 16/04/2023	170.5 Eesa Alshuaib 04/03/2020	125	110	100 James Fitzgerald 23/10/2021	92.5
Deadlift U74	255.5 Cian Lynch 16/04/2023	270 Calum O Mahony 13/03/2022	275 Martin Reidy 13/06/2019	242.5 Paul McLaren 06/03/2019	207.5	195	185
Total U74	561 Lorcan Everard 05/12/2015	665 Calum O Mahony 31/08/2022	665 Calum O Mahony 31/08/2022	532.5	477.5	440	405
Bench (All Comp) U74	132.5 Dylan Potter 02/12/2017	152.5 Adam Duane 16/04/2023	170.5 Eesa Alshuaib 04/03/2020	125	110	110 James Fitzgerald 04/02/2023	92.5
Squat U83	250 Thomas McCarthy 25/11/2022	268 Calum O'Mahony 16/04/2023	287.5 Damian Nam 23/09/2021	235 Mark Dowling 23/10/2021	190	170	152.5
Bench U83	150 Andrew Roe 29/11/2019	172.5 Adam McAlpine 16/04/2023	172.5 Adam McAlpine 16/04/2023	140	125	112.5	97.5
Deadlift U83	288 Thomas McCarthy 25/11/2022	301 Calum O'Mahony 16/04/2024	312.5 Damian Nam 23/09/2021	257.5	232.5	220	210
Total U83	663 Thomas McCarthy 25/11/2022	721.5 Calum O'Mahony 16/04/2023	770 Damian Nam 23/09/2021	607.5 Mark Dowling 23/10/2021	530	477.5	445
Bench (All Comp) U83	150 Andrew Roe 29/11/2019	172.5 Adam McAlpine 16/04/2023	172.5 Adam McAlpine 16/04/2023	140	125	112.5	97.5
Squat U93	242.5 Andrew Blackwood 29/11/2019	290 Ion Calmic 16/04/2023	295 Cian Madden 25/11/2022	240 Mark Dowling 08/10/2022	207.5	187.5	167.5
Bench U93	145.5 Conor Duffy 16/04/2023	185 Melvin Conteh 14/12/2019	222.5 Barry Piggot 14/06/2019	156 Warren Yelverton 08/05/2022	155 Warren Yelverton 03/03/2023	117.5	105
Deadlift U93	283 James Murphy 16/04/2023	320.5 Dami Fashoranti 01/02/2020	320.5 Dami Fashoranti 01/02/2020	282.5 Mark Dowling 08/10/2022	257.5 Warren Yelverton 03/03/2023	232.5	217.5
Total U93	665 Andrew Blackwood 29/11/2019	770 Ion Calmic 16/04/2023	802.5 Barry Pigott 14/06/2019	650 Mark Dowling 08/10/2022	615 Warren Yelverton 03/03/2023	522.5	475
Bench (All Comp) U93	152.5 Kevin Plamedeala 10/03/2018	185 Melvin Conteh 14/12/2019	222.5 Barry Piggot 14/06/2019	156 Warren Yelverton 08/05/2022	155 Warren Yelverton 03/03/2023	117.5	105
Squat U105	230 Jamie Murphy 16/04/2023	282.5 Scott Dean 06/09/2019	301 Kenneth Nwaezejgwe 25/02/2023	270 Anthony McLeggan 15/10/2022	217.5	195	175
Bench U105	143 Jamie Murphy 16/04/2023	207.5 Melvin Conteh 23/09/2021	230.5 - WR Barry Pigott 01/12/2018	210 Anthony McLeggan 04/03/2023	140 Paul Taffe 05/11/2018	125	112.5
Deadlift U105	260 Naoise Walsh 08/05/2022	325 Andrew Blackwood 25/11/2022	335 Dami Fashoranti 13/03/2022	322.5 Anthony McLeggan 15/10/2022	252.5	237.5	222.5
Total U105	600 Naoise Walsh 08/05/2022	785 Melvin Conteh 08/05/2022	833 Barry Pigott 01/12/2018	800 Anthony McLeggan 15/10/2022	592.5	540	495
Bench (All Comp) U105	142.5 Luke Bursey 09/11/2021	207.5 Melvin Conteh 23/09/2021	230.5 - WR Barry Pigott 01/12/2018	210 Anthony McLeggan 04/03/2023	142.5 Paul Taaffe 28/05/2017	125	112.5
Squat U120	235	300 Andrew Blackwood 16/04/2023	312.5 Michael Bruce 15/06/2019	307.5 Colin Power 08/05/2022	240.5 Dave Worrall 08/05/2022	215	182.5
Bench U120	152.5	207.5 Mark Stell 23/09/2021	207.5 Mark Stell 23/09/2021	200 Colin Power 08/05/2022	175.5 Dave Worrall 08/05/2022	150 John Maguire 07/06/2018	122.5
Deadlift U120	265	330 Andrew Blackwood 16/04/2023	330 Andrew Blackwood 16/04/2023	310 Colin Power 08/05/2022	260.5 Dave Worrall 08/05/2022	245	230
Total U120	625	805 Andrew Blackwood 16/04/2023	828 Barry Pigott 01/02/2020	817.5 Colin Power 08/05/2022	681.5 Dave Worrall 08/05/2022	580	520
Bench (All Comp) U120	152.5	207.5 Mark Stell 23/09/2021	207.5 Mark Stell 23/09/2021	200 Colin Power 08/05/2022	175.5 Dave Worrall 08/05/2022	150 John Maguire 07/06/2018	122.5
Squat 120+	250	327.5 James McCarthy 03/12/2021	340 Jack Kenny 25/02/2023	285	257.5	232.5	197.5
Bench 120+	162.5	190 James McCarthy 03/12/2021	212.5 Jack Kenny 25/02/2023	187.5	180 Dave Worrall 13/03/2022	170 John O'Dwyer 02/02/2019	132.5
Deadlift 120+	272.5	335 James McCarthy 03/12/2021	375.5 Jack Kenny 25/02/2023	295	265 Dave Worrall 13/03/2022	250	235
Total 120+	657.5	852.5 James McCarthy 03/12/2021	928 Jack Kenny 25/02/2023	745	695 Dave Worrall 13/03/2022	612.5	547.5
Bench (All Comp) 120+	162.5	190 James McCarthy 03/12/2021	212.5 Jack Kenny 25/02/2023	187.5	180 Dave Worrall 13/03/2022	170 John O'Dwyer 02/02/2019	132.5