Welcome!

The IrishPF March Open 2024 being held in Phenom is nearly here! Athletes – please read this page carefully as it contains essential information for your meet day. Please consult the Entry List below for details of your specific flight.

Days and Location

The IrishPF March Open 2024 will be held in Phenom Gym on Saturday 9th – Sunday 10th March 2024 .

Venue Address
Phenom Gym,
Business Park,
Unit 6 Monahan Road,
Ballintemple,
Cork,
T12 V206

Google Maps Link

Session & Flight Details

Session	Weigh-Ins	Athlete's Briefing	Lifting Time	Flights
Saturday AM	7:30AM-9:00AM	9:00AM	9:30AM-1:30PM	A,B
Saturday PM	12:30PM-2:00PM	2:00PM	2:30PM-6:00PM	C,D
Sunday AM	7:30AM-9:00AM	9:00AM	9:30AM-1:30PM	E,F
Sunday PM	12:30PM-2:00PM	2:00PM	2:30PM-7:00PM	G,H

Anti-Doping

Please review the IPF’s 2022 Anti-Doping Letter.

Please also note that for athletes requiring a Therapeutic Use Exemption (TUE) the cost associated is €100 for international lifters and €385 for non-international lifters.

If you have any queries then please contact Lorraine McKenna and Karina Byrne (IPF Anti-Doping Officer).

What Flight Am I In?

Please consult the Entry List below for details of your flight.

FAQs

Q: Can I change weight class?
A: No, not at this stage. Weight class changes are not accepted once the deadline for entry forms passes (three weeks out). This is to allow us to organise flights, etc.

Q: Can I change club?
A: No, not at this stage. You may remove your club but you cannot change to a new club at this point.

Q: Can I change my openers?
A: Yes. You will be asked for your openers at weigh-in on the morning of the competition. You can change them once more for each lift until three minutes / three attempts prior to the start of your flight in that lift.

Entry List

The final entry list is below. Please email IPF Competitions with any queries at this stage.

Flight	Lot	Name	Class	Club	Session
A	1	Rebecca Flynn	F - 57	CityGym Limerick	SAT AM
A	2	Nova Satyadi	F - 57	Phenom Gym	SAT AM
A	3	Julie Corrigan	F - 69	A.B.S. Powerlifting	SAT AM
A	4	Megan Fitzpatrick	F - 69	A.B.S. Powerlifting	SAT AM
A	5	Elaine Boland	F - 69	CityGym Limerick	SAT AM
A	6	Orfhlaith Carragher	F - 69	Odyssey Strength	SAT AM
A	7	Liona Hanley	F - 69	Phenom Gym	SAT AM
A	8	Jana Al Asad	F - 69	Rebellion Powerlifting	SAT AM
A	9	Jillian Roche	F - 69	Victory Fitness	SAT AM
A	10	Jen Harrington	F - 69		SAT AM
B	11	Alan O'Beirne	M - 74	A.B.S. Powerlifting	SAT AM
B	12	William Clifford	M - 74	KAOS Gym	SAT AM
B	13	Sean Grogan	M - 74	KAOS Gym	SAT AM
B	14	Max Hunter	M - 74		SAT AM
B	15	Jakub Budzynski	M - 74		SAT AM
B	16	Rossa McAuley	M - 74	Phenom Gym	SAT AM
B	17	Cahir Mcgrory	M - 74	Strength Club	SAT AM
B	18	Adam Trimble	M - 74		SAT AM
B	19	Matthew Butler	M - 74		SAT AM
B	20	Paulius Kozeniauskas	M - 74		SAT AM
B	21	Paul Asemota	M - 74		SAT AM
B	22	Aaron Keane McCann	M - 74		SAT AM
C	23	Comfort Adedokun	F - 84	CFG	SAT PM
C	24	Aisling Roche	F - 84	FITT Powerlifting	SAT PM
C	25	Lisa Mc Elhinney	F - 84	Phenom Gym	SAT PM
C	26	Lorraine Ahern	F - 84	Victory Fitness	SAT PM
C	27	Sarah May Hamilton	F - 84+	Phenom Gym	SAT PM
C	28	Isobel Kenny	F - 84+	Phenom Gym	SAT PM
C	29	Nicole Craig	F - 84+	Rebellion Powerlifting	SAT PM
C	30	Kiva Oates	F - 84+	RTB Powerlifting	SAT PM
C	31	Carrie Templeton	F - 84+		SAT PM
D	32	Liam Burke	M - 105	A.B.S. Powerlifting	SAT PM
D	33	Daniel Hickey	M - 105	Brett Gibbs Training	SAT PM
D	34	Jack Thornton	M - 105	CityGym Limerick	SAT PM
D	35	Adam Carroll	M - 105	KAOS Gym	SAT PM
D	36	Luke Kelly	M - 105	O Flaherty Fitness	SAT PM
D	37	Arthur Odlum	M - 105	Performotion	SAT PM
D	38	Gary Williamson	M - 105	Phenom Gym	SAT PM
D	39	Ben Dunphy	M - 105	RTB Powerlifting	SAT PM
D	40	Padraig McMahon	M - 105	Victory fitness	SAT PM
D	41	Conor Byrne	M - 105		SAT PM
D	42	Liam Cannon	M - 105		SAT PM
D	43	Arijus Sedleckas	M - 105	A.B.S. Powerlifting	SAT PM
E	44	Tara Conlon	F - 63	A.B.S. Powerlifting	SUN AM
E	45	Sandra Evans	F - 63	Corvus Strength Co	SUN AM
E	46	Katarzyna Rutkowska	F - 63	Rebellion Powerlifting	SUN AM
E	47	Anne stack	F - 63	Victory Fitness	SUN AM
E	48	Marie Mongan	F - 63		SUN AM
E	49	Elaine Brady	F - 63		SUN AM
E	50	Katie Clarke	F - 76	A.B.S. Powerlifting	SUN AM
E	51	Mary Bridges	F - 76	BarbElle	SUN AM
E	52	Onagh Martin	F - 76	Odyssey Strength	SUN AM
F	53	Ross Twomey	M - 59	Peak Performance	SUN AM
F	54	Daniel Coleman	M - 59		SUN AM
F	55	Jordan Konczak	M - 83		SUN AM
F	56	Max Moriarty	M - 83	Odyssey Strength	SUN AM
F	57	John Neville	M - 83	Phenom Gym	SUN AM
F	58	Vadim Kalinin	M - 83	Phenom Gym	SUN AM
F	59	Paul Killeen	M - 83	Phenom Gym	SUN AM
F	60	John Lynn	M - 83	UCC Powerlifting Club	SUN AM
F	61	Sylwester Wroblewski	M - 83		SUN AM
F	62	Igor Spaczynski	M - 83		SUN AM
F	63	Josh Upite-Nursiah	M - 83		SUN AM
G	64	Eoghan Darcy	M - 93		SUN PM
G	65	Theo Scully	M - 93		SUN PM
G	66	Iskandar Neno Blum	M - 93	CityGym Limerick	SUN PM
G	67	Patrick Greene	M - 93	Millstreet Community Gym	SUN PM
G	68	Ger Cahill	M - 93		SUN PM
G	69	Sean Butler	M - 93		SUN PM
G	70	Conor Campbell	M - 93	Odyssey Strength	SUN PM
G	71	Jonathan Butler	M - 93	Odyssey Strength	SUN PM
G	72	Ronan Herraghty	M - 93	Odyssey Strength	SUN PM
G	73	Alex Smale	M - 93	Phenom Gym	SUN PM
G	74	Steve O'Mahony	M - 93	Phenom Gym	SUN PM
G	75	Páidraic O'Connor	M - 93	Phenom Gym	SUN PM
G	76	Martin Keeney	M - 93		SUN PM
G	77	Henry Egbulam	M - 93		SUN PM
G	78	Mark Stell	M - 120	A.B.S. Powerlifting	SUN PM
H	79	Alexander Ekenbro	M - 120	Phenom Gym	SUN PM
H	80	Conor O'Shea	M - 120	Phenom Gym	SUN PM
H	81	Oliver Blades-Moore	M - 120		SUN PM
H	82	John Slattery	M - 120+	A.B.S. Powerlifting	SUN PM
H	83	Kevin Letford	M - 120+	Everstrength	SUN PM
H	84	Joe Fanning	M - 120+	KAOS Gym	SUN PM
H	85	Thomas Pigott	M - 120+	Raise the Bar	SUN PM