IrishPF March Open 2024 (Phenom) – Athlete Information


The IrishPF March Open 2024 being held in Phenom is nearly here! Athletes – please read this page carefully as it contains essential information for your meet day. Please consult the Entry List below for details of your specific flight.

Days and Location

The IrishPF March Open 2024 will be held in Phenom Gym on Saturday 9th – Sunday 10th March 2024 .

Venue Address
Phenom Gym,
Business Park,
Unit 6 Monahan Road,
T12 V206

Google Maps Link

Session & Flight Details

SessionWeigh-InsAthlete's BriefingLifting TimeFlights
Saturday AM 7:30AM-9:00AM9:00AM9:30AM-1:30PMA,B
Saturday PM12:30PM-2:00PM2:00PM2:30PM-6:00PMC,D
Sunday AM7:30AM-9:00AM9:00AM9:30AM-1:30PME,F
Sunday PM12:30PM-2:00PM2:00PM2:30PM-7:00PMG,H


Please review the IPF’s 2022 Anti-Doping Letter.

Please also note that for athletes requiring a Therapeutic Use Exemption (TUE) the cost associated is €100 for international lifters and €385 for non-international lifters.

If you have any queries then please contact Lorraine McKenna and Karina Byrne (IPF Anti-Doping Officer).

What Flight Am I In?

Please consult the Entry List below for details of your flight.


Q: Can I change weight class?
A: No, not at this stage. Weight class changes are not accepted once the deadline for entry forms passes (three weeks out). This is to allow us to organise flights, etc.

Q: Can I change club?
A: No, not at this stage. You may remove your club but you cannot change to a new club at this point.

Q: Can I change my openers?
A: Yes. You will be asked for your openers at weigh-in on the morning of the competition. You can change them once more for each lift until three minutes / three attempts prior to the start of your flight in that lift.

Entry List

The final entry list is below. Please email IPF Competitions with any queries at this stage.

A1Rebecca FlynnF - 57CityGym LimerickSAT AM
A2Nova SatyadiF - 57Phenom GymSAT AM
A3Julie CorriganF - 69A.B.S. PowerliftingSAT AM
A4Megan FitzpatrickF - 69A.B.S. PowerliftingSAT AM
A5Elaine BolandF - 69CityGym LimerickSAT AM
A6Orfhlaith CarragherF - 69Odyssey StrengthSAT AM
A7Liona HanleyF - 69Phenom GymSAT AM
A8Jana Al AsadF - 69Rebellion PowerliftingSAT AM
A9Jillian RocheF - 69Victory FitnessSAT AM
A10Jen HarringtonF - 69SAT AM
B11Alan O'BeirneM - 74A.B.S. PowerliftingSAT AM
B12William CliffordM - 74KAOS GymSAT AM
B13Sean GroganM - 74KAOS GymSAT AM
B14Max HunterM - 74SAT AM
B15Jakub BudzynskiM - 74SAT AM
B16Rossa McAuleyM - 74Phenom GymSAT AM
B17Cahir McgroryM - 74Strength ClubSAT AM
B18Adam TrimbleM - 74SAT AM
B19Matthew ButlerM - 74SAT AM
B20Paulius KozeniauskasM - 74SAT AM
B21Paul AsemotaM - 74SAT AM
B22Aaron Keane McCannM - 74SAT AM
C23Comfort AdedokunF - 84CFGSAT PM
C24Aisling RocheF - 84FITT PowerliftingSAT PM
C25Lisa Mc ElhinneyF - 84Phenom GymSAT PM
C26Lorraine AhernF - 84Victory FitnessSAT PM
C27Sarah May HamiltonF - 84+Phenom GymSAT PM
C28Isobel KennyF - 84+Phenom GymSAT PM
C29Nicole CraigF - 84+Rebellion PowerliftingSAT PM
C30Kiva OatesF - 84+RTB PowerliftingSAT PM
C31Carrie TempletonF - 84+SAT PM
D32Liam BurkeM - 105A.B.S. PowerliftingSAT PM
D33Daniel HickeyM - 105Brett Gibbs TrainingSAT PM
D34Jack ThorntonM - 105CityGym LimerickSAT PM
D35Adam CarrollM - 105KAOS GymSAT PM
D36Luke KellyM - 105O Flaherty FitnessSAT PM
D37Arthur OdlumM - 105PerformotionSAT PM
D38Gary WilliamsonM - 105Phenom GymSAT PM
D39Ben DunphyM - 105RTB PowerliftingSAT PM
D40Padraig McMahonM - 105Victory fitnessSAT PM
D41Conor ByrneM - 105SAT PM
D42Liam CannonM - 105SAT PM
D43Arijus SedleckasM - 105A.B.S. PowerliftingSAT PM
E44Tara ConlonF - 63A.B.S. PowerliftingSUN AM
E45Sandra EvansF - 63Corvus Strength CoSUN AM
E46Katarzyna RutkowskaF - 63Rebellion PowerliftingSUN AM
E47Anne stackF - 63Victory FitnessSUN AM
E48Marie MonganF - 63SUN AM
E49Elaine BradyF - 63SUN AM
E50Katie ClarkeF - 76A.B.S. PowerliftingSUN AM
E51Mary BridgesF - 76BarbElleSUN AM
E52Onagh MartinF - 76Odyssey StrengthSUN AM
F53Ross TwomeyM - 59Peak PerformanceSUN AM
F54Daniel ColemanM - 59SUN AM
F55Jordan KonczakM - 83SUN AM
F56Max MoriartyM - 83Odyssey StrengthSUN AM
F57John NevilleM - 83Phenom GymSUN AM
F58Vadim KalininM - 83Phenom GymSUN AM
F59Paul KilleenM - 83Phenom GymSUN AM
F60John LynnM - 83UCC Powerlifting ClubSUN AM
F61Sylwester WroblewskiM - 83SUN AM
F62Igor SpaczynskiM - 83SUN AM
F63Josh Upite-NursiahM - 83SUN AM
G64Eoghan DarcyM - 93SUN PM
G65Theo ScullyM - 93SUN PM
G66Iskandar Neno BlumM - 93CityGym LimerickSUN PM
G67Patrick GreeneM - 93Millstreet Community GymSUN PM
G68Ger CahillM - 93SUN PM
G69Sean ButlerM - 93SUN PM
G70Conor CampbellM - 93Odyssey StrengthSUN PM
G71Jonathan ButlerM - 93Odyssey StrengthSUN PM
G72Ronan HerraghtyM - 93Odyssey StrengthSUN PM
G73Alex SmaleM - 93Phenom GymSUN PM
G74Steve O'MahonyM - 93Phenom GymSUN PM
G75Páidraic O'ConnorM - 93Phenom GymSUN PM
G76Martin KeeneyM - 93SUN PM
G77Henry EgbulamM - 93SUN PM
G78Mark StellM - 120A.B.S. PowerliftingSUN PM
H79Alexander EkenbroM - 120Phenom GymSUN PM
H80Conor O'SheaM - 120Phenom GymSUN PM
H81Oliver Blades-MooreM - 120SUN PM
H82John SlatteryM - 120+A.B.S. PowerliftingSUN PM
H83Kevin LetfordM - 120+EverstrengthSUN PM
H84Joe FanningM - 120+KAOS GymSUN PM
H85Thomas PigottM - 120+Raise the BarSUN PM